So helpless

Father's day is in two days
Your birthday is today It's the first we won't celebrate
Unscramble nap and add an I
I sleep to avoid life
New man of house
What kind am I?
My son will never know my dad
Part of me's buried now
No control
So frustrating how
We are so helpless
So helpless
Never knew how young 60 was
Till I heard it on repeat
You missed that landmark by one
Husband, father, son, uncle and friend
Now referred in the past tense
You'll never give your girl away
Hey
Part of me's buried now
No control
So frustrating how
We are so helpless
We are so helpless now
So helpless